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«Category»  : «Sports»  : Weightlifting
Bodybuilding» Bodybuilding
«Category»  : «Sports»  : Weightlifting Sites
Build-The-Body. com «
http://www.build-the-body.com
Site Details: http://www.build-the-body.com
  A muscle building guide featuring articles on proven muscle building nutrition plans, supplement guides, muscle gain tips, workout techniques, shredding fat.
Correctional Recreation & Weight Lifting «
http://www.strengthtech.com
Site Details: http://www.strengthtech.com
  Clearinghouse for information about weightlifting, athletics, and correctional recreation in the U. S. prison system. Read about the banning of weightlifting in some prisons, prison recreation laws and regulations, and stories from inmates.
Includes an anatomical map and a detailed explanation of each major muscle group, its exact location, functions, and the best strength training exercises for that muscle. Membership required for access to all exercises.  «
http://www.global-fitness.com/strength/s_map.html
Site Details: http://www.global-fitness.com/strength/s_map.html
  Includes an anatomical map and a detailed explanation of each major muscle group, its exact location, functions, and the best strength training exercises for that muscle. Membership required for access to all exercises.
Weightlifting and Weight Training «
http://www.wlinfo.com
Site Details: http://www.wlinfo.com
  Contains articles, frequently asked questions, resources, and summary of the Olympic sport.
World Strength Legends «
http://www.mcshane-enterprises.com/wsl
Site Details: http://www.mcshane-enterprises.com/wsl
  Covering strength athletics including powerlifting, weightlifting, Highland games, and strongman/woman contests.



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